At any level the girls use floor they use music on the floor and this will be her back tumbling pass roundup back handspring rebound nice stick.
How to make a gymnastics floor routine.
So let s watch alyssa do her beginner s floor gymnastics routine.
To get started gain flexibility and find a local class.
But what you want to do is you either start there are three ways either you start with a pose standing up so you might do something like this or you do something in the middle which might be on your knee and maybe something like this or you do something on the ground.
Then she s going to do one of her dance elements called a turn.
When doing your floor routine it is important that you remember that there is an audience.
Often gymnasts have a really strong opinion as to how they start their floor routines and other times they don t.
You can easily do a gymnastics dance routine.
Usually they ll use music to choreograph the routine too.
That come from from around the world from great places like england europe germany.
Learn how to make gymnastics floor routines more artistic in this howcast video with dulles gymnastics academy.
Hip hop techno folk classical rap country india rock r and b etc.
Learn basic moves like a tumbling roll toe turn and cartwheel.
And you are getting judged on how you perform.