How To Make A Level 1 Gymnastics Floor Routine

Sounds like you re ready to learn this routine taught by a professional gymnastics coach.

How to make a level 1 gymnastics floor routine.

When doing your floor routine it is important that you remember that there is an audience. Now it s not just the technique or the skills in the routine but also the dance aspect. Always wanted to perform your own gymnastics floor routine. These levels range in difficulty from level 1 the simplest through level 5 the most challenging.

As a level one gymnast you can perform all kind of floor routine such as the following cartwheel forward roll 3 4 handstand backward roll and split jump with 30 degree leg separation. Level 1 gymnastics floor routine level. You can easily do a gymnastics dance routine. Floor routines are a mix of tumbling passes and dance elements.

My level 8 floor routine choreographed by ucla gymnast kristina comforte. How to make choreography for a gymnastics floor routine. Alizé also got her level 7 gymnastics floor routine. Floor requires both strength and power to perform great tumbling skills but also grace and flexibility to perform beautiful dance moves.

What you need to do as beginner gymnasts start with the basic. To get started gain flexibility and find a local class. And you are getting judged on how you perform. Compulsory routines vary depending on what official level a gymnast is competing at.

Learning with a professional gymnastics coach and stuntwoman is fun. The compulsory score in gymnastics is based on the performance of a specific routine that all amateur gymnasts must learn to be judged against one another. Learn basic moves like a tumbling roll toe turn and cartwheel. You are out there and you re trying to get the audience involved in it.