Attaches and detaches to and from the door frame easily.
Iron gym door frame damage.
My uncle whom is 150lbs busted out a few reps and it held him no problems.
My family and i recently moved causing the loss of our iron gym safety wedge.
Lol 5k with link.
This is the piece that locks into the back of the door molding to stabilize the iron gym so it does not fall.
Iron gym features different doorway pull up bars have different features.
There are several ways to do these exercises but many are interested in performing these exercises in their own home gyms.
03 31 2011 11 17 pm 2.
It s pretty much my best friend.
Quick fix for pull up bar to prevent wall damage iron gym.
You can do push ups.
A weak door frame and or moldings can cause the unit to fail and dislodge from the door way.
It s a great piece of workout equipment.
Before use carefully read and understand all of the following directions for proper installation.
Does the iron gym doorway pull up bar damage the door frame.
These rubber segments are meant to reduce the possibility of damaging the door frame or the adjoining walls.
Does the iron gym break or rip off your door frame.
A great way to improve upper body strength is to start a fitness routine that incorporates pull ups and chin ups.
If anyone has had it for a long time could you tell me if it has caused any damage to your door frame.
Quick fix for pull up bar to prevent wall damage iron gym.
It creaks sometimes but otherwise i feel safe.
I am planning on buying the iron gym but my parents think it is going to break our door frame.
My 2 year old was almost struck in the head by it after i had just set it up in the door frame the other day.
I ve been using an iron gym bar that holds on to the door frame for 1 year.
Used it on the bathroom door and the frame is still strong no damage done.
No damage to the door frame just some black color on the wall above the frame.
I might be wrong biased though.
The iron gym holds slightly less than the sportneer bar 300 pounds and is slightly more limited on what door frames it can adhere to door frames 24 to 32 inches wide.
Trust me when i say it will fall without it.
I know the bar itself can hold up to like 250 pounds but will the door ways.